I’m not a big fan of fad diets – Atkins, fat flush, grapefruit diet. To me, the word “diet” is just a temporary attempt at eating healthy. Once the diet it over, we go back to eating whatever we want. Instead, I’d rather eat healthy as a way of life. But recently I found a new diet that actually sounds exciting – the new low-carb diet. But carb doesn’t stand for carbohydrate, it means carbon.